Eggs are a high protein food that are a staple of many people's daily breakfasts. Your camping or emergency food stores should also include eggs. Freeze dried eggs usually come dehydrated in a powered form and you blend them with water to reconstitute them into a product that is similar in texture and taste to whipped or scrambled eggs (which makes them technically not a Meal Ready to Eat). Freeze dried eggs are not perishable and can usually be stored for up to 12 months once opened or 10 years or more if still sealed. You will find a variety of MRE meals ready to eat that include eggs, often as a complete breakfast MRE or as an egg dish such as ham and eggs or peppers and eggs.
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